Strict diets make you sad? Fortunately, there is such a product as bananas! Contrary to the popular opinion about their harm to the figure, bananas are the best basis for cooking Protein cocktails.
Replacing such a drink with 1 or 2 meals, you will quench your hunger for a couple of hours, while reducing the amount of calories consumed.
- 1 banana
- 1 orange
- 150 ml low-fat yogurt
- 1 tsp. Edible coconut oil
- 1/4 tsp. Ground ginger
- 2 tsp. Flaxseed
- Orange and a banana peel and place in a bowl blender.
- Add the rest of the ingredients and whip until smooth. Fat-burning cocktail Ready!
Bananas contain extremely much potassium, as well as other substances that accelerate metabolism. flax-seed, Ginger, lactic acid bacteria, fiber, pectin, vitamin C remove all harmful substances from the body.
With this cocktail you, like a broom, will be able to cleanse the intestines of the slag that has accumulated over the years!
Your friends will also want to try this elixir of harmony!