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How to lower cholesterol at home

The usefulness of this "sunny berry" is legendary. Because it contains a whole complex of vitamins and minerals that are perfectly absorbed by the body. Pumpkin perfectly retains its properties, even if stored for a long time at room temperature. This fruit is very useful not only in its raw form, but also in cooked. From the pumpkin you get delicious cereals, soups, fritters, jams and juices.

But few people know that pumpkin is an excellent tool to combat High level of sugar And cholesterol in the blood. Today "so simple!" Will share with you a wonderful recipe Pumpkin drink, Which will help to cope with these problems.

Pumpkin against cholesterol

How to lower cholesterol at home


  • 100 g of raw pumpkin
  • 0.5 tbsp. Clean water


  1. Peel the pumpkin from the peel and cut it into small pieces.
  2. Put them in a blender, add water and whisk until smooth.

Use this drink should be 250 grams per dayOn an empty stomach for half an hour before a meal. Drink pumpkin water every day for a month. In 30 days you will notice the result! Scientists have proved that the whole complex of vitamins in a pumpkin slows down the aging of the body and helps maintain normal sexual activity.

Not only to lower the level of cholesterol, but also to lose weight, take advantage of this vitamin diet! Share a healing recipe for a pumpkin drink with friends, they will be grateful.