Always loved homemade pickles, as long as I can remember. Salted cucumber and sauerkraut Home cooking - traditional for our family dishes, they can be found on our table almost every day!
After learning this information, I just could not resistFrom the temptation to tell about her close! It turns out that all pickles strongly affect our body, stimulate the brain, help the digestive system and can even replace antidepressants. who would have thought…
Only a person with a healthy stomach can behappy! Scientists have identified the relationship between good digestion and brain work: the brain works more efficiently if the stomach is okay. And the key to the health of the digestive system is availability in the diet Fermented products.
Pickles are prepared by fermentation, and they contain bacteria that help maintain a healthy microflora in the stomach and intestines. lactic acid, Available in home preparations, helps to reduce the amount of cholesterol in the blood, improves blood circulation and helps lower blood pressure.
Also pickles are rich in fiber, whichIt activates the digestive system and helps the food to pass through the gastrointestinal tract better. If a person has no problems with the kidneys, experts recommend eating sauerkraut and pickled cucumbers more often - these products even contribute to weight loss!
Professor Ivan neumyvakin Believes that pickles are the best products forAlkalization of the body. Pleasing your body with crispy salted cucumbers, you are carrying out cancer prevention! In a healthy acid-alkaline environment, there is no room for the growth of dangerous cells.
To be an optimist, only good, it is necessary to be a healthy person. If you are healthy, all body systems are in balance, the brain actively produces a hormone of happiness - Serotonin, And do not want to complain about life ...
Take this simple step to improve health - eat more often homemade pickles, for good reason they have always been the favorite food of our ancestors from time immemorial!