How to take a shower
That can be better than a long hot shower in the morning, when small streams of water swiftly roll down along the somnolent body, awakening every cell ...
Unfortunately, not all pleasant moments in lifeBenefit our body. No, we do not say that the shower is bad. But prolonged showering with the use of hot water adversely affects the condition of our skin.
Today we will share with you the most common mistakes during the Showering. Follow our advice, and your body will be grateful to you!
How to take a shower
- Do not wash while taking a shower
Often we choose too high a temperature, taking a shower, which negatively affects the skin of the face. Wash should be summer, but better and completely cold water.
- Do not take a hot shower
Hot water activates the sebaceous glands and rinses the protective layer of the skin. If you have problem skin, you risk worsening her condition. Choose a low temperature for this procedure.
- It's harmful to take a shower for too long
Prolonged exposure to the shower greatly overdry the skin. Try to be limited to 5-10 minutes.
- Do not use perfumed soap
Often concentrated flavors and other ingredients of these products deprive the skin of moisture and overdry it. Give preference to funds on a natural soap base.
- It is not recommended to soap the entire body
Frequent soaping of hands and feet, as a rule, hasNegative consequences in the form of dryness. These skin areas do not emit a large amount of fat, so do not expose them again to contact with soap.
- The long period between the shower and the hydration of the skin
So the skin loses precious moisture, try to make a gap of no more than 3 minutes.
- Unpardonable is the use of old bast
The sponge is an ideal breeding ground for bacteria and mold. Doctors insist on reducing the use of this hygiene item to 4 weeks.
- It is unacceptable to wash your hair every day
Owners of thin, soft hair should avoid frequent washing. Not more than 2 times a week! People with curly, heavy hair should wash their hair every 7 days.
- Can not use too foaming funds
The more foam forms your favorite shower gel, the more it removes the protective fat layer from the skin.
- Do not leave soap residue on the skin
Dermatologists say that this causes dryness, irritation, as well as a violation of the upper layer of the skin.
- It is forbidden to make a mask for a deep cleansing after taking a shower
Any remedy that you use after the shower will soak in much more quickly and get into the deeper layers of the skin. Making a mask right after the shower, you can easily cause irritation.
- It is unacceptable to wipe with a coarse towel
Use a soft towel not to injure once again sensitive skin.
We wish you to receive from the shower only pleasure, relaxation and benefit! Do not forget to share with your friends these practical advice, they will be grateful ...