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How to take a shower

That can be better than a long hot shower in the morning, when small streams of water swiftly roll down along the somnolent body, awakening every cell ...

Unfortunately, not all pleasant moments in lifeBenefit our body. No, we do not say that the shower is bad. But prolonged showering with the use of hot water adversely affects the condition of our skin.

Today we will share with you the most common mistakes during the Showering. Follow our advice, and your body will be grateful to you!

How to take a shower

  1. Do not wash while taking a shower
    Often we choose too high a temperature, taking a shower, which negatively affects the skin of the face. Wash should be summer, but better and completely cold water.
    How to take a shower every day
  2. Do not take a hot shower
    Hot water activates the sebaceous glands and rinses the protective layer of the skin. If you have problem skin, you risk worsening her condition. Choose a low temperature for this procedure.
    How to take a shower every day
  3. It's harmful to take a shower for too long
    Prolonged exposure to the shower greatly overdry the skin. Try to be limited to 5-10 minutes.
    How to take a shower every day
  4. Do not use perfumed soap
    Often concentrated flavors and other ingredients of these products deprive the skin of moisture and overdry it. Give preference to funds on a natural soap base.
    How to take a shower every day
  5. It is not recommended to soap the entire body
    Frequent soaping of hands and feet, as a rule, hasNegative consequences in the form of dryness. These skin areas do not emit a large amount of fat, so do not expose them again to contact with soap.
    How to take a shower every day
  6. The long period between the shower and the hydration of the skin
    So the skin loses precious moisture, try to make a gap of no more than 3 minutes.
    How to take a shower every day
  7. Unpardonable is the use of old bast
    The sponge is an ideal breeding ground for bacteria and mold. Doctors insist on reducing the use of this hygiene item to 4 weeks.
    How to take a shower every day
  8. It is unacceptable to wash your hair every day
    Owners of thin, soft hair should avoid frequent washing. Not more than 2 times a week! People with curly, heavy hair should wash their hair every 7 days.
    How to take a shower every day
  9. Can not use too foaming funds
    The more foam forms your favorite shower gel, the more it removes the protective fat layer from the skin.
    How to take a shower for a woman
  10. Do not leave soap residue on the skin
    Dermatologists say that this causes dryness, irritation, as well as a violation of the upper layer of the skin.
    How to take a shower for a woman
  11. It is forbidden to make a mask for a deep cleansing after taking a shower
    Any remedy that you use after the shower will soak in much more quickly and get into the deeper layers of the skin. Making a mask right after the shower, you can easily cause irritation.
    How to take a shower for a woman
  12. It is unacceptable to wipe with a coarse towel
    Use a soft towel not to injure once again sensitive skin.
    How to take a shower every day

We wish you to receive from the shower only pleasure, relaxation and benefit! Do not forget to share with your friends these practical advice, they will be grateful ...

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