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How to take gelatin

If you have joint pain, try thisDrink certainly! About the medicinal properties of food gelatin told me a doctor during pregnancy and recommended more often to eat dishes in which he is present.

Treatment of joints with gelatin - Easy procedure, you just need to drink 1A glass of wonder-drink a day. The only condition: it must be done on an empty stomach, half an hour before breakfast. In this recipe there is citric acid, it must necessarily be added to the drink: this at times improves the assimilation of gelatin.

After a week of gelatin intake you will notice thatPain in the joints stopped tormenting, and the condition of hair, skin and nails markedly improved! A nice bonus, is not it? The whole point is that in the gelatin is present collagen, Protein, which is the basis of all connective tissues of the body!

How to take gelatin for the treatment of joints

How to take gelatin

Ingredients

  • 1 tsp. Food gelatin in granules
  • 1 tbsp. water
  • 1 tsp. Lemon juice or 0, 5 tablets of ascorbic acid

Cooking

  1. Spread the gelatin with warm water and let it swell a little.
  2. Add a lot of lemon juice or half a tablet of ascorbic acid, powdered.
  3. Take this drink daily, you should do it on an empty stomach, 30-40 minutes before breakfast.

How to take gelatin for skin

Use of gelatin Does not cause any doubts. Drink is recommended for everyone, this is the best prevention of any problems with bones and joints! In addition, the agent will take care of your beauty from the inside.

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