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How to repair joints

Unfortunately, each of us over time overtakes the problem Pain in the joints. Some face it only in a deepOld age, while others begin to suffer much earlier. This can happen for various reasons: due to heavy physical labor, metabolic disorders, changes in the hormonal background, hereditary factors ...

But there are many Folk remedies for joint care, Sometimes even more effective than some expensive medicines.

Folk remedy for joint restoration

Natural remedy for joints Recipe from "so simple!" Has a powerful restorative and anti-inflammatory effect, increases the elasticity of the ligaments, normalizes the metabolism, saturates the blood with useful ingredients.

How to repair joints

Ingredients

  • 1 kg of honey
  • 10 tbsp. L. Flaxseed
  • 50 g of peeled raw pumpkin seeds
  • 5 tbsp. L. Ground sesame seed
  • 3 tbsp. L. Raisins
  • 50 g of peeled sunflower seeds
  • 50 grams of wheat bran

Seeds of pumpkin, flax, sesame

Cooking

  1. In a large bowl, carefully mix all the ingredients.
  2. Put the mixture in a glass container, close the lid and store in the refrigerator.

Eat 1 tbsp. L. Mixture for 20 minutes before breakfast and lunch. Make sure before applying the remedy that you do not have any allergies to any of its components.

The medicine turns out to be surprisingly tasty! And it is also an excellent remedy for strengthening immunity, because all its ingredients are an inexhaustible storehouse of vitamins and minerals that enhance the body's defenses. Having eaten a spoon in the morning, you will immediately feel a rush of energy.

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