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Green kefir

Recently you can meet drinks for slenderness for every taste. And it's wonderful! Recipe for this Slimming Cocktail from "so simple!" It is good that in its structure only the most simple and habitual stomach of our person products. Therefore, it will be better absorbed, and it will bring more benefits.

kefir - a delicious and unusually useful product thatCan be consumed even by those who do not tolerate milk. And with the addition of fresh spring greens, it becomes an indispensable component of dietary and healthy nutrition.

Green kefir for weight loss

Green yogurt

Ingredients for 2 servings

  • 300 ml of kefir 2.5% fat
  • 3 sprigs of parsley
  • 3 sprigs of dill
  • 3 sprigs of cilantro
  • 1 small cucumber
  • a pinch of salt
  • black pepper


  1. All the greens are washed, dried and finely cut. Cucumber sodium on a fine grater.
  2. Place the greens and cucumber in the bowl of the blender, pour in a little kefir, whip until smooth, salt. Add the remaining yogurt, whisk again.
  3. Pour a cocktail into a glass, pepper, and decorate with a sprig of greenery. Drink to your health!

The cocktail is produced with extraordinarily mild andBalanced taste. You can replace them with breakfast, if you want to slightly adjust the weight and tighten the stomach, and dinner, if you want to achieve a more tangible result. You can lose weight deliciously and healthy!

Do not forget to share this spring recipe with your friends!