This method of losing weight has become my favorite ... whenI want to quickly bring myself in shape, I use it only! The secret of fat burning soup is in low calorie portions and high fiber content. A feeling of hunger with such nutrition is absent, but the extra pounds go away quickly!
Such a soup promotes the recovery of allOrganism: the level of cholesterol is lowered, toxins are released, the load on the liver is reduced. There are many recipes for an unmatched dish, but this one is the best. All due to the fact that the soup is present Natural fat burners...
- 1 small head of cabbage
- 6 bulbs
- 2 Bulgarian peppers
- 1 carrot
- 1 zucchini
- 2 cloves of garlic
- 2 bay leaves
- 1 liter of tomato juice or ground fresh tomatoes
- celery root
- 1 tsp. Coriander
- Dill, parsley
- Salt, red pepper to taste
- Chop vegetables and pour cold water 1 cm above the level of vegetable mass.
- Cook the soup over a small fire for about 15-20 minutes. It is very important not to let the vegetables fully boil. Let them be slightly crispy, then the vegetables will retain their flavor and taste.
- In the almost ready soup add spices, crushedOr crushed garlic, sliced greens, tomato juice or pureed puree from ground tomatoes. If desired, you can make soup puree! The recipe allows liberties: it is possible to add a string bean, eggplant, spinach, pumpkin. You can use different types of cabbage: color, broccoli, Brussels.
Eat for a week with fresh fruit,Fresh and stewed vegetables, and also - this wonderful fat-burning soup. Soup should be eaten 3-4 times a day. The main rule is not to eat 2 hours before bedtime. Excess fat goes away instantly, the whole body feels light, metabolic processes in the body are accelerated!
After a week of such nutrition in the diet, you canAdd protein: lean meat, eggs, fish, but still leave the soup on the menu. Two plates of cabbage soup will help to gradually lose weight! We also recommend that you use beverages that activate fat burning.
I know people who regularly spend unloading weeks on such a scheme. Look beautiful, much younger than their age! Try it and you are an effective tool, I am sure that the result will impress!