Each of us knows: in order to enjoy a healthy atmosphere in the house, we should adhere to the basic rules of hygiene. Cleanliness and order in the house, Of course, the key factors in this respect, supporting them, you provide yourself with comfort.
Household dirt and dust significantly reduce the qualityAir in the home. Microparticles of such dirt and dusty air can consist of soil particles, fungal spores, dead skin, plant pollen, soot, sand, food waste and even individual microparticles of some metals (for example, lead from printing ink from press pages).
in this way, Impaired hygiene In the house can lead to the development of allergies andAsthma, oncological diseases, cause skin eczema, itching, swelling, frequent nocturnal awakenings and even provoke a partial mental retardation in children.
"so simple!", Taking care of your health, decided to pay attention to the 13 risk zones in the apartment. If you do not deal with them, compliance with the standards of cleanliness is simply impossible!
This personal care product contains many bacteria that you face every day and the growth of which will surely damage your teeth.
To avoid different Dental diseases, Just change your brush every 3 months. It will be superfluous to change it after such diseases as Orz, the flu.
- Pillow for sleeping
It's not about changing the bed linen, but about changing the pillow itself or its filler. The printed material becomes a source of pathogenic microorganisms with regular use.
Even with regular washings and dry cleaners, during sleep this material can absorb moisture, sweat, dirt, microparticles of your skin. Always change your pillow or filler every 3 years!
- Sponge for shower
Another subject, which is one of theMaximum risk areas. Contacting with microparticles of epithelium and dirt, while constantly staying in a moist environment (bathroom), the shower sponge is the source of bacteria that continuously reproduce both on its surface and inside the fibers.
Try to thoroughly wash each time and dry it well. The sponge should be changed every 3 weeks.
- contact lenses
The subject of hygiene, which directly contacts the outer shell of the organ of vision, must necessarily be kept in sterility.
But, one way or another, with time on the surfaceLenses can be formed invisible to the eye damage or scratches. And any, even minor damage - environment for the reproduction of bacteria and microorganisms. To avoid eye infections and to ensure the necessary hygiene, the lens should be changed every 3 months.
As all cosmetics for healthOr makeup are constantly in contact with our body, they are an excellent medium for the spread of bacteria. To avoid the development of infections, both external and internal, always adhere to Conditions of storage of cosmetics And follow their expiration date. Lipstick must be changed every 2 years.
As mentioned above, this cosmetic agent with constant use is the environment for the development of bacteria. So as not to expose yourself to skin infections, just change the blush every 18 months.
- nail polish
Nail plates also require careful care and care. Accordingly, and care products should be in order.
Decorative or hygienic varnishes should be replaced every year. With longer use, there is a risk of infection, as well as the level of toxicity of the lacquer itself.
Change every year to avoid getting harmful microorganisms and bacteria on the eye mucosa.
It is necessary to change every 3 months, even if its consistency remains acceptable for staining eyelashes.
If you use a liquid version with a brush, then this piping should be changed every 3 months. If you give priority to a pencil, it is enough to change the sharpener at the same time.
- Damaged Teflon coating
Any kitchen implements with damaged coating should be stopped immediately. Especially when it comes to Teflon coatings. Noting an insignificant A scratch on a frying pan or pan, Be sure to put such dishes aside.
In addition to the elementary bacteria that appear on damaged areas, the Teflon coating is broken Increases the level of carcinogens In food during its preparation. As soon as possible find such dishes replacement!
- Rags and sponges for washing dishes
Another breeding ground for all kinds of infections and bacteria. Always change them every month.
- Home clothes
Each of us has a favorite comfortable things forHouses, whose age can reach tens of years. If you do not dare to part with your favorite home shorts or t-shirt, we still advise you to replace them.
Worn for many years things, as well as bed linens, absorb sweat and dirt, the particles of your epithelium that settle in the tissue structure. in addition Smell of old clothes Not very pleasant. For your own health and for hygiene, be sure to change even the most favorite clothes for a newer one. Health and a neat look of it!
now you know, Your health - in your hands! And these simple rules - the basics of home hygiene, which will help to ensure not only the perfect cleanliness and comfort to your home, but also become a guarantor of excellent health.
Do not forget to share our tips with your friends!