Fucus - a kind of brown algae, which because of the characteristics of the growth medium can boast a unique set of macro- and microelements, vitamins and minerals.
Many have long adopted fucus as a nutritional supplement. It is especially important to use Dry algae In the cold season, when the body most lacks useful vitamins.
Very few people know that this product is extremelyIs effective for losing weight. Often fatty deposits are formed due to improper metabolism. Fucus can eliminate this problem by significantly accelerating the metabolism.
Brown algae contain a large number of alginates - natural polysaccharides. They have a beneficial effect on the work of the gastrointestinal tract, regulating the level of cholesterol and water-salt balance.
It is important to note that, getting into the stomach, alginates have the property of swelling, so those who decided to lose weight with fucus, have to drink at least 3 liters of water a day.
To get rid of excess weight, it should beTake grinded algae for 1 teaspoonful 3 times a day, with plenty of water. Also, fucus can be used in the form of spices, lightly seasoning your favorite dishes.
It is worth noting that fucus has a very specific taste and smell, so do not add a large amount of this product to your food.
Despite all the useful properties, fucus is contraindicated to those people who suffer from thyroid dysfunction and those who have an individual intolerance to this product.
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