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Than to treat pain in joints

Pain in the joints does not occur suddenly, it is preceded by certain destructive processes. It is necessary to understand, Why joints hurt, And eliminate the cause.

Most people in old age have such pains due to poor diet, sedentary lifestyle or, conversely, due to heavy physical labor.

But if the joints hurt at a young age, this indicates a violation of the blood circulation of the synovial membrane of the joint and the destruction of the articular cartilage!

Our editorial staff has prepared a prescription for a remedy that will prevent such a disease. And if the pain is already torturing you, the tool will help How to strengthen joints, And alleviate discomfort.

Than to treat pain in joints

Ingredients

  • 250 ml of orange juice
  • 150 g of oatmeal
  • 200 ml of water
  • 1 tsp. Ground cinnamon
  • 300 g of pineapple
  • 20-30 g of honey
  • 50 g of almonds

Cooking

  1. Cook the oatmeal and let it cool.
  2. Add the oatmeal orange juice, water, sliced ​​pineapple, cinnamon, honey, almonds. Thoroughly grind everything and mix with a blender until a mass of a homogeneous consistency is obtained.

Application of


Use 100 ml of the mixture every morning for 20 minutes before breakfast. It's very good if you drink a glass of water in the morning. Thus the agent is better absorbed by the body.

benefit

  1. Orange and pineapple are rich in vitamin C, whichHelps strengthen bones, tendons and ligaments. It is established that with infectious arthritis, along with other disorders of the internal environment of the patient joint, the activity of this particular vitamin decreases. Also vitamin c has a powerful anti-inflammatory effect.
  2. Cinnamon contains fiber and calcium, which strengthen joints. Improves blood circulation, lowers cholesterol and blood sugar.
  3. Oats contain silicon, magnesium, phosphorus and potassium. Its use replenishes the supply of silicon in the body, helps to clean the vessels and strengthen the musculoskeletal system of man.
  4. Almonds contain various minerals, so necessary for bone health. Calcium, magnesium, manganese and phosphorus are involved in maintaining their strength.

Here such an effective tool can be prepared at home to prevent serious joint disease. It is also very It is useful for the proper functioning of the gastrointestinal tract.

This recipe will be appreciated by your friends too!

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