Delicious chicken stomachs
By-products are often ignored by many people for an unclear reason. One of the most useful are Chicken stomachs. If you observe the technology of their preparation, then as a result you will get a tender and juicy dish that will take the central place on your table and will have an excellent effect on the body.
About the beneficial properties of chicken stomachs and the way they are prepared for you today will tell the editorial staff "so simple!". The use of this product very favorably affects the human body. Caloric value of chicken stomachs Small - within the limits of 130-170 kcal per 100 g, therefore they belong to the category of dietary products.
Delicious chicken stomachs
The chemical composition of chicken stomachs is varied. These are macro- and microelements: potassium, phosphorus and sodium, Calcium and zinc, Iron and copper. In the composition of the product there are also vitamins: niacin, pantothenic, folic and ascorbic acids, riboflavin.
Useful properties of chicken stomachs
- Stimulate the processes of secretion of juice in the human stomach, provide a healthy microflora in the intestine.
- Normalize Kidney function, Brain, heart and nervous system.
- Contain a sufficient amount of iron to prevent the development of anemia.
- Normalize metabolism.
- Provide Prolongation of youth Due to the presence of selenium in record quantity. This microelement is responsible for preventing malignant tumors and increasing immunity.
- Saturate the body with zinc, which is necessary for the formation of the skeleton.
- General improvement of the skin, nails and hair due to the abundance of vitamins.
The list shows that the benefits of chicken stomachsIs great. After the child is more than a year old, start introducing this subproduct into his diet. Let's not more than once a week, before grinding.
How to clean and cook chicken stomachs
- Frozen chicken stomachs should be thawed in the refrigerator. It will take 12 hours.
- A film of chicken stomachs is considered useful when used alone as a powder. Remove it from the product before cooking, clearing the stomach.
- It is important: if the bird is young, then the stomach should be cooked for about 40 minutes, and if the old one - at least 2 hours.
- A distinctive feature of the stomachs - they absorb the aroma and taste of spices well, so use different herbs with roots in the cooking process.
Based on chicken stomach is easy to prepareA large number of dishes. This product can be cooked, fried, baked or used as an ingredient for salad. The real housewife will not have a question, what to cook from chicken stomachs, because this is truly Universal product.
Follow the shelf life. If the storage conditions have been violated, the spoiled product may harm the body. After 2 days after cutting fresh birds, chicken stomachs become a source of toxic substances. The cooled by-product is considered to be more useful than the frozen variant. Fresh offal Should be clean and shiny.
Chicken stomachs will affect your body mostmiraculously! But do not abuse them to not get the opposite effect. Tell us in the comments, do you like offal. And do not forget to share information about the beneficial properties of chicken stomachs with friends!