The work of the adrenal glands
Adrenal glands Have a colossal influence on our body. These small endocrine glands produce hormones such as steroids, adrenaline and norepinephrine. They help our body cope with stress, and also affect the quality of sleep.
Adrenal gland function
Adrenal glands - a kind of shield for the body in a stressful situation. When these bodies are completely healthy and cope with the tasks assigned to them, we feel neither fatigue nor exhaustion.
In general, the adrenal glands lose their efficiency in the event that a person undergoes regular, long-term stress. Then such a disease can occur, As a syndrome of adrenal fatigue.
The main signs of failure of the adrenal glandsAre: constant fatigue, irritability, capriciousness, body aches, hormonal imbalance, craving for sweet and salty foods. For the normalization of the function of the adrenal glands, folk medicine offers tea from the licorice root.
Ingredients
- 2 tsp. Licorice root
- 0.5 liters of water
- 1 tsp. Dried carrot tops
Cooking
- Boil the licorice root for 2-3 minutes, cool and pour the liquid into a glass jar.
- Wrap the jar with a warm blanket or blanket. Leave the product infused for 7-8 hours.
- Strain the infusion with a strainer.
Take infusion of 100 grams 4 times a day. It should be noted that prolonged intake of licorice root can increase blood pressure. To avoid this, it is necessary to add to the brewing a small amount of dried carrot tops.
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