You come home from work in the evening, copeWith household chores and go before going to bed in the shower. Of course, you do not think of anything else, except how to get a good night's sleep. And surely it happened that you went to bed To sleep with wet hair.
This is a very big mistake. Redaction "so simple!" Will tell you why many trichologists forbid going to bed with a wet head.
During the phase of rapid sleep, body temperatureIncreases. The body heats up, and damp hair, on the contrary, cool your head, which provokes a headache. Especially if you sleep with a towel on your head. If the house is not very warm or open the window, then there is a good chance of catching a cold.
It's no secret that the pillow is going toDifferent dirt and bacteria, because it absorbs sweat, dead skin cells and stuff. Wet hair moisturize the pillow, thereby creating ideal conditions for the development of various infections that will subsequently manifest themselves on the skin or in the form of allergies.
- Dryness and brittle hair
In a wet state your hair is more tangled and micro-fractures are formed on them. In the future, this leads to Brittleness and cross-section hair. And of course, in the morning you will have to work hard and spend nerves to comb your hair.
If you have a predisposition to dandruff, then a dream with wet hair will help exacerbate the problem. In addition, there will be unpleasant irritation and itching.
- No styling
If you ever slept with wet hair, thenYou know perfectly well that in the morning you will be waited by a wild horror on your head. No matter how you flattened your hair, whatever means you put, you will not achieve accurate packing anyway. The only way is to wash your head again. But it's not very useful for your hair.
Do not be lazy to dry your hair before going to bed. If you use the hair dryer correctly, it will not cause much harm, and if you are still his opponent, then it's just my head before the usual, so that the hair has time to dry naturally.
The beauty of your hair depends on your efforts. Share useful information with your friends in social networks.