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Exercises for hips and abdomen

Summer is already on the threshold, which means, very soonLong-awaited vacation and a trip to rest. Many representatives of the fair sex are racking their brains how to bring their bodies into shape in the shortest possible time. Today our editorial staff will disclose the secret of how to get rid of the flabbiness of the abdomen and hips in just 2 weeks!

How to clean the belly at home

Exercises for hips and abdomen

You only need to give your body 5 minutes a day. This girl will show a special technique of performing exercises, thanks to which you will be delighted with the result!

With these effective exercises you not only get rid of Sagging belly And flabby thighs, but you will gain self-confidence. Do not forget about proper nutrition and active lifestyle. Dreams come true, the main thing is to make a little effort!

Share with your friends such a simple and effective Training for an ideal body!!