Correct anti-cellulite massage
Today's article is for women whoDoubt. Lose weight or lose weight? Is it possible to cope with cellulite? Many of us do not even try to change anything in our lives, because they do not believe in the success of the event. Meanwhile, the quality of life depends on the quality of the body, and many problems are solved once the excess weight is gone!
Also, today's article for those who set out to become prettier by the spring. There is one way, reliable, proven! Now you will receive a weapon that is totally Destroys cellulite.
My friend visits a masseur, his name is denis. Simple guy, but very intelligent: at a young age, he managed to gather a large customer base. All because he continues to develop his skills, constantly studying, improving his skills. He told all the secrets that hide the master of a special magic massage that tightens the skin! Now I have no doubt, Do or not anti-cellulite massage... now you will understand me!
Correct anti-cellulite massage
Just below - awful photo. Unhappy women spread huge amounts of money, but get bruises and disappointment in this most useful procedure! How painful was this girl? I do not even want to imagine how long bruises have passed ... the first rule is to find a good masseur. He must ensure that there will be no bruises after the massage course!
Anti-cellulite massage course Give your skin a new life, pull up the figure, improve the shape. But everything should be in the mind!
The most common myths and exposure
- From a weight lose weight
not true. Massage only allows you to remove cellulite, the so-called orange peel. Of course, with a good anti-cellulite massage the volumes go away, but this is rather a complex result of work on oneself.
In the photo - the result of a course of anti-cellulite massage. The skin became more elastic and smooth.
- Sports and healthy nutrition will help to cope with cellulite and without a massage
not true. Employment in the gym, enhanced training,Balanced nutrition helps to lose weight, get rid of extra pounds, but they will not take away cellulite. You probably noticed: when you lose weight, hateful cellulite still remains. Here you need the help of a professional.
- Cellulite - this is and so the accumulation of fluid under the skin, you need to drink less
not true. You can and should drink water, especially when passingCourse of anti-cellulite massage. On average, experts recommend drinking 30 ml of water for each kg of weight, but with heavy physical loads the norm should be at least 2 liters per day.
And this is only pure drinking non-carbonated water! Soups, juices, tea, coffee, sweet water - forget it. It is best to do this 15-20 minutes before meals and 40-60 minutes after, in small portions so that there is no burden on the kidneys.
On the photo - the result after 15 massage procedures! Impressive.
- Cancellous anti-cellulite massage is much better than manual massage
not true. It is best to alternate manual massage, can andWrapping. During the massage course, an experienced specialist uses different techniques to achieve maximum effect, including wraps that provide good lymphatic drainage.
Only 15 sessions, and the situation is much better!
- "I'll buy myself an anti-cellulite massager and save a lot of money"
not true. Such massage brushes can be used at home during the shower between massage courses to maintain skin tone, but they will not have much effect in themselves.
- If there are bruises, then the massage is done well and there will be a good effect!
not true. An absolute lie! A bruise is a hematoma, a skin damage, and a real master can achieve the desired effect without pressing and mutilating the client, including eerie bruises.
- Butter and cream need to take the most expensive
not true. it does not matter. Many experiments were conducted, where women were given a massage and with a cream for 1 dollar, and with cream for 20, the effect was the same. The main thing is the skill and competence of the masseur.
- This procedure can be done by everyone
not true. Anti-cellulite massage is done only ifCellulite at the 1 st and 2 nd stage and with the mild 3rd. On the 3rd, smoothly turning into the 4th, and in the 4th stage, such a massage is not something that is contraindicated, but is harmful! Only classic, with light pats. Also massage during menstruation - taboo, it is impossible to do it in the presence of fibroids and fibroids of the uterus, diseases of the pelvic organs.
A useful reminder! It is very important to eat right to achieve a good result during the course of anti-cellulite massage! It is necessary to eat fatty fish, chicken, as much as possible vegetables, stewed and boiled without oil, avocados, nuts, dairy products. Remove bread, flour products, sweets, carbonated drinks. Drink more! That is, it is necessary to adhere to a low-carbohydrate diet whenever possible.
I wish you success on your way to an ideal figure and a tight skin! I have no doubt that you will succeed.
I want to express my special gratitudeMassage therapist denis, who laid out everything on the shelves! If you appreciate the usefulness of this article, show her friends - every self-respecting beauty should understand this, so as not to fall into the hands of a careless master!