It's extraordinary Useful plant Has many names: Fenugreek, camel grass, chaman, shamballa, fenugreek, and metkhi. The grass itself resembles clover leaves, but the fruits that are so appreciated all over the world are tiny beans of golden color.
Chinese and Ayurvedic medicine with a long-standingTimes uses fenugreek seeds in general medicine and cosmetology. Arab beauties regularly consume the fruits of this curative plant, in order to give the hips and breasts attractive roundness, and hair - strength and healthy shine.
Redaction "so simple!" Proposes to understand what the useful properties of this unusual plant are!
Fruits of fenugreek have a positive effect on the gastrointestinal tract, increase appetite and improve Processes of digestion. Due to high fiber content, beansEffective in the fight against constipation. And sprouted seeds are recommended to add to the diet patients with weakened liver function, as well as people suffering from indigestion.
A number of studies have shown that shamballa seeds have a significant effect on Reduction of sugar In the blood of diabetic patients. For good effect recommend taking 2 tsp. Shredded beans every day, pre-mixing them with milk.
Another way of using is as follows: 2 tsp. Seed the seeds with water for the night, and in the morning drink the infusion obtained. You will feel much healthier!
- Healthy skin
Pasta made from fruits of fenugreek has anti-inflammatory and soothing effect, speeds up the processes Regeneration and healing. So it is widely used in the treatment of abrasions, wounds and ulcers on the skin.
By the way, the reception of such a paste inside has the same effect, because fenugreek is often recommended to use a patient with peptic ulcer diseases of the gastrointestinal tract.
- Cholesterol control
the plant is very useful for those who suffer from obesity, diseases of the heart and blood vessels. Add Shambhala in various dishes, drink, drink infusion germinated seeds of beans, and you favors for a good service to your body by lowering the level of cholesterol in the blood.
- diseases of the respiratory tract
Milky broth from fruits of Shambhala- present salvation dry cough! and if you torment pain in the throat, then here's a great recipe of broth to rinse: 2 tbsp. l. otvarivaj seeds in 1 liter of water for 30 minutes. This regular infusion poloshhi throat, and you will certainly go on the mend!
- Unpleasant odor
due to unhealthy lifestyles and the negative effects of environmental factors in our body builds up a tremendous amount of toxins. sometimes because of this from the body begins to assume an unpleasant odor. But if you get into the habit to drink tea with the seeds of fenugreek, you can get rid of this problem in two accounts!
- women Health
use fenugreek fruits acts as a natural stimulant formulation of estrogen. fenugreek stimulates lactation in nursing mothers. so, if there is a shortage of breast milk, drink on 3 glasses of broth (2:00 l. fruits in a glass of hot milk) a day. a very useful product!
by the way, fenugreek seeds are useful for the opposite sex, in fact, have a positive effect on the male libido.
as you can see, fenugreek is an extremely useful plant and recipes healing broths with him certainly will be useful to many. don't forget to share this important information with your friends!