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Cake with chicken

great Snack cake, Which is perfect for those who care about their figure. Can be an easy meal or a hearty low-calorie dinner. You choose! And yet it is amazingly tasty.

Cake with chicken

Protein cake

In order to cook this yummy, you will need the following.

Ingredients

  • 9 proteins
  • 3 yolks
  • 1 chicken breast
  • 200 g of low-fat cottage cheese
  • greenery
  • 1/4 tbsp. Low-fat kefir
  • Salt, pepper to taste

Cooking

  1. Put the chicken breast in a saucepan, add water, add a little salt. Bring the water to a boil and cook the meat on low heat for about 30 minutes.
  2. Get the breast out of the water and cool. Cut it into small cubes.
  3. Protein cake

  4. For each layer of the cake you will need an egg pancake made from three proteins and one yolk. Mix proteins, yolks and whip the resulting mass with a fork.
  5. Fry in a dry skillet with non-stick coating three pancakes and set them to cool.
  6. Cake with chicken

  7. Bring into the curd finely chopped greens and garlic. Add kefir, mash the mass until uniform. Salts to taste.
  8. Protein cake with chicken

  9. Now take a dish for the future cake. Lay on it one of the pancakes as a base.
  10. Cover the pancake with the third resulting curd cream.
  11. Unsweetened cake

  12. Top half of the chopped chicken breast. Repeat the layers.
  13. Unsweetened cake

  14. Ready cake put in a cold place for impregnation. The recommended time is two hours.
  15. Snack cake

Yummy - from the plate will not come off! Tell us in the comments how the cooking was done, and share a useful recipe Protein cake with chicken In social networks.

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