/ / How to cook broccoli tasty and healthy

How to cook broccoli tasty and healthy

As a rule, mistresses are divided into two types: On those who do not want to spend money on broccoli, because there is a large inedible stump, and those who buy broccoli and coolly throws away this cucumber. None of them does not know that he is committing a total mistake!

How to cook broccoli tasty and healthy

Question how to use Broccoli And whether it is edible, affects everyone who at leastOnce I bought this fresh cabbage. Because a dense and juicy kocheryshka much more than the inflorescence, and it needs to be prepared in a completely different way. How to be with it: throw it away or eat it?

To cook broccoli

A stump is one of the most useful partsCabbage. The culture of its consumption has gone from Europe. There the stems are used as an ingredient of vitamin cocktails, they are crushed and added as a filling in pies and, of course, brewed famous soup-puree or do Broccoli salad.

The stem is too hard and is usually cut out, but this part can make the dish very tasty and interesting. Our recipe will teach you deliciously to cook cabbage cabbage sticks.

Broccoli

Broccoli stalks salad

Ingredients

  • 1 stalk of broccoli
  • 1 large carrot
  • 1 fresh cucumber
  • 1 apple
  • 1 clove of garlic
  • 4 tbsp. L. Sour cream
  • 1 tsp. Mustard
  • Greens (onions, coriander)
  • Salt to taste

Cooking

  1. Stalk of broccoli, free from inflorescences, renew the cut and peel from the peel with vegetable peelings. At the same time, cleanse and carrots.
  2. Peel an apple, cut out the core. Cut off the tips of the cucumber.
  3. All the vegetables are on the grater.
  4. Cut finely onions and greens. Add to the salad.
  5. We pass to sauce. Mix sour cream, mustard and chopped garlic. Salt and pepper to taste, fill the salad.
  6. It turned out amazingly tasty and simple. Bon Appetit!
  7. Broccoli salad

Now you will never throw out a broccoli. Prepare this vitamin dish for your family and share this recipe with your friends.

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