Rinse your mouth with oil
Rinse your mouth out Oil - ancient Ayurvedic practice. If we all had this procedure every day since childhood, dentists would have gone around the world with an outstretched hand ...
A secret in the special property of oil lipidsPull the bacteria out of the mouth and prevent them from re-adhering to the teeth and mucous membranes of the mouth. I'll talk about how to properly rinse, which will get rid of common problems: clears teeth from plaque, strengthens the gums, chases away the bad breath ... and that's not all!
- Procedure is spent in the morning, right after awakening, on an empty stomach! Take in the mouth 1 tbsp. L. Sunflower or olive oil (coconut, sesame and other oils can be used).
Keep the oil in your mouth for 10 minutes. In no case swallow it: while the oil is in your mouth, it will draw out of the mouth all bacteria and toxins.
- As soon as the oil becomes very thick, spit it out and rinse your mouth with warm water.
- Oil rinse is the best Detox oral cavity. No remedy, no toothpaste will work so effectively! In a few days you will notice that your breathing has become fresher and your teeth whiter. And this is only the beginning ...
- Now you can brush your teeth as usual! The oil film that forms in the mouth during rinsing will help the toothpaste even better to clean the mouth.
Rinse mouth with sunflower oil - Easy procedure. Which quickly become a habit. You need to put oil in a glass in the evening next to a toothbrush, and you will not forget to rinse your mouth! Also rinse can be combined with a light morning charge, it is very convenient ...
Do not give bacteria a chance! Tell your friends about the valuable procedure that will save them from unnecessary meetings with the dentist.