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What to drink for losing weight

During the observance of a particular diet, it matters not only what you eat, but what you drink. Choice of drinks that help Reduce weight, Fortunately, is large enough, so you can always find the most suitable for yourself.

Home beverage for weight loss

"so simple!" Offers to cook unusual Fat-burning drink from ginger, Tasty and healthy.

What to drink for losing weight

Ginger beverage for weight loss Used beauties of the east in ancient times. Active ingredients that make up this fragrant cocktail, stimulate metabolic processes in the body, accelerate blood circulation, and at the same time increase resistance to infections, normalize the work of the gastrointestinal tract.

Ginger beverage for weight loss

Ingredients

  • 4-5 cm of ginger root
  • 2-3 sprigs of fresh mint
  • 1 grapefruit
  • 1 tbsp. L. Honey
  • 500 ml of water
  • Pinch of cinnamon
  • Pinch of cardamom

Cooking

  1. ginger root And mint finely cut, grind with a blender. Add cinnamon, cardamom and pour hot water. Leave the mixture to infuse for 30 minutes.
  2. When the liquid cools down, strain it and add the juice of 1 grapefruit and honey.

For a week before each lunch and dinnerDrink 200 ml of this drink. Then take a break for 7 days and repeat the course. The effectiveness of the drug is checked by many who lose weight: after the first week the fat layer on the abdomen and sides becomes much thinner!

The prescription of a drink of harmony can not be kept secret from girlfriends!

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