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How to withdraw phlegm

Aromatic and healing - that's what can be said about this amazing A herb drink. This tea is recognized by therapists as the most effective means of purifying the alveoli of the lungs!

How to withdraw phlegm

Thanks to the unique properties of the ingredients, the beverage is especially indispensable for both present and former smokers: relieves inflammation and facilitates coughing, Promotes liquefaction and sputum production. As an auxiliary, this infusion helps to cope with bronchitis.

How to withdraw phlegm

How to withdraw phlegm

Plantain - effective expectorant and anti-inflammatory, helps To withdraw mucus from the lungs, Which does not allow to breathe normally. Fennel removes toxins, and melissa soothes cough, relieves a feeling of tightness in the chest.

How to withdraw phlegm

Ingredients

  • 1 tbsp. L. Lemon balm
  • 1 tbsp. L. Plantain
  • 1 tsp. Fennel seeds
  • 1 tbsp. L. Plantain
  • 500 ml of water
  • honey

Cooking and eating

  1. Water boiling, pour balm, plantain and dill seeds. Hold it on low heat for 10 minutes.
  2. Take the dishes off the fire and insist the drink under the lid for another 20 minutes. Strain.
  3. To improve the taste of the drink before use add honey to taste. Drink 200 ml of broth in small sips 2 times a day on an empty stomach.

Try this healing and fragrant tea - you will feel much better! So that lungs Were clean and healthy, first of all give up smoking, perform at least a basic set of physical exercises, avoid too polluted places.

Give friends a favor, share with them a drink recipe to strengthen the lungs!

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