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Attention Deficit Hyperactivity Disorder

Attention deficit disorder And hyperactivity (cdvg) - mentalA disorder that spreads around the world at a tremendous rate. Children are most affected by this disorder. Although adults can also become hostages to this disease.

Sdvg in children Manifested in excessive mobility and inabilityFocus on one thing, which threatens to fail in school. In addition, such children are very impulsive, and this can affect relations with other people.

There are drugs and medications that help to remove the symptoms of this disorder, but very few people know that there are alternative therapies - a complex of vitamins and minerals.

Sdvg in children

Attention Deficit Hyperactivity Disorder

  1. fish fat
    Fish oil is a natural source of omega-3Fatty acids, which are vital for the metabolism and health of the body. The lack of these substances can lead to disruption of attention and other disorders.

    Children whose diet lacks omega-3 fattyAcids, are more susceptible to SDH. Fish oil can be found in any pharmacy and added to the diet daily to improve the brain activity of the child and concentrate his attention on the main thing.

  2. magnesium
    Studies have shown that magnesium deficiency alsoCan lead to the development of SDH. Magnesium is a very important mineral in our body. It favorably affects all systems - from the immune to the muscle.

    The magnesium deficiency manifests itself in an increased level of irritability and anxiety. Fortunately, magnesium can be found in many foods, including nuts, cereals, green vegetables.

  3. Vitamins of group b
    The most common group of vitamins is alsoIs an indispensable element of the ration for the treatment of ADHD. Vitamin B is very important for the effective functioning of the nervous system and for the activation of brain activity.

    Presence in the diet of group vitamins in favorablyAffects the work of various brain functions. Vitamins of the group are present in many food products: nuts, meat, fish, cheese, sour-milk drinks, cereals.

Sdvg symptoms in children

Hyperactivity in children - a normal phenomenon, but in combination with other symptoms it gives cause for reflection. Pay attention to the diet of your child, and you will see qualitative changes very soon.

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