/ How to Strengthen Immunity to an Adult

How to strengthen immunity to an adult

Forget about all rejuvenating procedures, because neitherOne of them will not give you such an amazing result as 3 days of starvation. For 6 consecutive years every month I refuse food for this period. The body is cleaned for this time both externally and internally.

What was my surprise when I learned that you can treat diseases with hunger. And this is proved by scientists! as it turned out, Curative fasting Stimulates the growth of stem cells, and this can prolong life for 20 years!

Strengthen immunity

How to strengthen immunity to an adult

Curative fasting


Fasting restores immunity
Studies have shown that to restore the immune systemThe system can be only 3 days! Do not need to go to sanitation in expensive sanatoriums, look for the best specialists, and stuff yourself with dubious drugs.

You can improve your health by giving up eating. A reboot of the immune system in this case occurs even in the elderly, whose body is unstable to ailments.

Strengthen immunity

The leading expert comments: "During fasting, the body gets rid of the damaged and worn parts of the system. So the immune system, undermined, say, by chemotherapy, literally recovers from scratch. "

A study by scientists at the University of Southern California showed that fasting can subordinate Weakened organism Even oncological patients after chemotherapy. For 72 hours of abstinence from food, the toxic effect of chemistry in cancer patients is significantly weakened.

Strengthen immunity

That's what the professor of clinical medicine Tania Dorf thinks about this: "Although chemotherapy saves lives, it doesSignificant collateral damage to the immune system. The results of this study show that fasting can mitigate the adverse effects of chemistry on immunity. "

Starve wisely
Naturally, such procedures should be resorted toOnly after consulting a doctor! It is important to think through each step and evaluate all the risks, especially for people with chronic diseases. It is recommended to fast for no more than 3 days, because already on the 5th day the body starts to hurt itself.

Should take care of the correct exit fromFasting. You need to gradually return to the usual diet, and do not pounce on food the next day. If you adhere to all the rules, you can lose weight. Fat in this period is the main source of energy for the body. Metabolism accelerates, the digestive system rests, and calories burned faster.

Strengthen immunity

Now you know how to become healthier in just 3 days! Try this technique on yourself and be sure to share your feelings with your friends.

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