Influence of aeration on the body
Everyone knows that drinking carbonated, sweet drinks is very harmful. and why? Maybe the harm is not as great as we are convinced? Read this article and make personal conclusions about whether it is worth Soda. Choose you ...
Is the soda dangerous?
In the first 10 minutes, After you drink a bottle of soda: The body will receive 10 teaspoons of sugar (the maximum recommended daily dose). At that moment you will not be sick from the excess of sugar, because phosphoric acid, which is contained in sweet water, dulls excessive sweetness, allowing the sugar to assimilate.
in 20 minutes: The sugar content in the blood will increase, which will lead to the release of insulin. The liver will react to this by turning sugar into fat.
in 40 minutes: The absorption of caffeine will end. Pupils will expand, blood pressure will rise, the liver will start throwing more sugar into the blood. Adenosine brain receptors will be blocked, preventing drowsiness.
In 45 minutes: Will increase the production of dopamine, a hormone that stimulates the brain pleasure center. Heroin acts on the same principle ...
In an hour: Phosphoric acid will bind calcium, magnesium and zinc in the intestine, enhancing metabolism. The release of calcium from urine will increase.
More than an hour: The diuretic effect of caffeine will come into effect,There will be a need to go to the toilet. Calcium, magnesium and zinc, which are so necessary for bones, as well as sodium, electrolyte and water, will be released. You will become irritable or listless.
You really want to have this all with youhappened? So much harm from a few sips ... it seems to me, for such a dubious pleasure it is not worth paying such a high price. Do not be a hypocrite, one bottle every few months - it's not a problem. But it's terrible for those people who drink these carbonated drinks. Is it not better to replace them with tea, fruit juices, water with lemon and ice?
If among your friends there are fansCarbonated drinks - be sure to show them this article. Share this information with everyone, save the health of your loved ones! Let the fans of soda will be less.